Sanskar Yogashala

The understanding of Yogic Anatomy and Therapy is an ideal amalgam of contemporary human science and traditional yoga science. This course is recommended for yoga instructors and practitioners who want to understand more about how yoga anatomy can help them get beyond the limitations of asana practice. Human intelligence and body are entwined. Offering a 100-hour yoga teaching program in Rishikesh, India A deeper comprehension of several systems and their interrelationships, including the nervous system, joints, and connective tissues, can aid in our comprehension of the physiology underlying movement, respiration, and stillness within an asana. This will make it easier for you to use this knowledge to your teaching so that you can prevent mishaps, ensure that students meet their learning objectives, and adjust to their specific requirements.