Mindfulness allows you to enjoy better health and higher productivity, increases compassion and empathy, and relieves stress and anxiety. If you are looking for a mindfulness coaching in Boston, Massachusetts, your search ends with Pardue Mindfulness. Tyrone Pardue, with over 17,000 hours of mindfulness practice and more than forty years of teaching experience, has helped and inspired countless individuals in completing their quest for inner peace.
You will receive personal attention, practical advice, and meaningful insights on your mindfulness and meditation practice. With Tyrone's guidance and training, mindfulness can become a way of living for you. He offers customized mindfulness programs for individuals as well as groups. Group classes are available for up to ten people at a time and are customized based on your group's requirements. Individual sessions are also personalized, and run 30, 60, or 90 minutes.