Men Shrine

Menshrine is your health, body, dating, culture, politics, and news source for men. Explore traditionally masculine content addressing modern male problems. Pre-workout supplements can give you an extra push in the gym. The best homemade pre-workout will contain vitamins and supplements to help with intra-workout performance and prime you for optimal post-workout recovery. The most common self-defense weapons include pepper sprays, knives, batons, and guns.