Rishikul Yogshala
Rishikul Yogshala
Overview: In 'God' s Own Country 'experience the ancient wisdoms of yoga and Ayurveda with the 200 hour yoga teacher training in Kerala organized by Rishikul Yogshala. Conducted by highly experienced yoga gurus, the program gives you the opportunity to rediscover yourself in a marvelous setting amidst the lap of nature.
Program Description and Highlights
Apart from the daily sessions of yoga asanas,
meditation, pranayama and philosophy, the yoga
teacher training in Kerala program introduces you to the different
aspects of yoga which includes mantra chanting, adjustment and alignment sessions,
anatomy classes, introduction to Ayurveda and much more. Here a look at the
program highlights
Program Highlights:
·
Daily classes are Hatha and Ashtanga Yoga.
·
Perfecting asanas with the help of adjustment and alignment techniques.
·
Use of props like blocks, bolsters, belts, etc.
·
Yoga philosophy from the context of Sage Patanjali's Yoga Sutras.
·
Introduction to Ayurveda and how it is important for overall well-being.
·
Breath based training or pranayama.
·
Meditation practice and focus on its various types.
·
Yoga Nidra practice for the deep relaxation of the mind and body.
·
Shat Kriya or different types of cleansing practices.
· Teaching methodology to evolve into a complete teacher.
Accommodation and Food
Apart from chic huts located close to the Varkala Beach, there is another accommodation facility (Paradise Beach Resort) which is located quite close to the Varkala Cliff. The rooms are neat, clean and house all the basic amenities like fan, charging outlets, comfortable beds, and 24*7 running water (hot and cold), etc. The entire ambiance of the place is calm, peaceful and relaxed which really aids students to focus on their training without unnecessary distractions.
Food is of utmost importance and plays a big role in this
never-ending journey of yoga. To foster the growth of students as true yogis,
vegetarian meal is served three times a day. The meals are prepared from
freshly sourced vegetables from the nearby farmer’s market. Apart from that,
students are also served herbal drinks and tea certain times of the day for
refreshment.
About Rishikul Yogshala
Rishikul Yogshala is a highly reputed name when it comes to traditional yoga teacher training in India and yoga retreats. The school has different branches in France, Thailand, Vietnam, etc. With the aim to spread authentic yoga all over the world, the school is paving its way slowly but steadily to the epitome of success.
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