Scoopify – Most Viral Stories

Crying is the most saddest\r\nand crucial part of humans life we all cry when we feel pain or some near dear\r\none has passed away, tears roll down the cheeks in the moments of sadness and\r\nhappiness when we are in our emotional state. The complex phenomena of crying\r\nis associated with different names like weeping, whimpering, bawling, wailing,\r\nsobbing or blubbering

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Have you ever wondered of\r\nfake crying or is it possible to make yourself cry forcefully well one can\r\nlearn different techniques of fakecrying which are mentioned below a person\r\nneed to pretend crying when he or she wants to gain sympathy and manipulate the\r\nsituation accordingly

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In this article you will\r\nlearn different techniques for how to make yourself cry.

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One must make some\r\npreparations before forceful crying which are listed below:

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·        \r\nMake yourself calm, cool and relax,\r\nyou can also meditate for 10 minutes to de- stress yourself.

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·        \r\nFind a lonely place if you are in\r\noffice sneak in a lonely gallery or washroom if you are at your room then whole\r\nplace is yours to make yourself comfortable.

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·        \r\nKeep yourself away from distracting\r\nelements like mobile phones, music stereo, television etc.

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·        \r\nAccommodate yourself in soft and cozy\r\nplace to make yourself feel comfortable.

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·        \r\nYou can also keep the light of your\r\nroom dim to create a depressing ambiancewhich will help you to learn how to\r\nmake yourself cry.

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HOW TO MAKE YOURSELF CRY\r\nBEST TECHNIQUES

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1.    ONIONS:\r\nit is the most popular and successful technique for How To Make Yourself\r\nCry when you want to turn the tables on your side in any argument or conversationtry\r\nonions, chop some onions or red onions and take close whiff, return to the\r\nconversation this most powerful tool will well up your eyes with fake tears but\r\nbe sure to hide the evidence so nobodycold suspect you of fake crying.

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2.    Open\r\nyour throat: when you yawn your mouth opens wide and eyes somehow get watery\r\nand this happens due to a muscle in throat it takes little while to get into\r\nbut it works you just need to practice it very often to seek how to make\r\nyourself cry.

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3.    Sniffle:  everyone is aware of this fact that when tears\r\nrun your nose becomes runny and you sniff a lot while crying so you  just need to pretend sniffing unlessthe tears\r\nroll down your cheeks but be careful do not sniff excessive keep it light and  not very loud \r\nso no one could guess that you are faking tears.

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4.    Open\r\nyour eyes wide: open your eyes wide for few seconds try not to blink them after\r\nlong time eyes will become slight itchy and dry so as soon as you release your\r\neyes in normal position they start to water a lot as eyes need lubrication to\r\nkeep them moist and glossy which makes you look like crying, practice it often\r\nto master fake crying.

Since several decades ‘Roses are red violets are blue’ poems have been in trend from nursery rhymes to modern world’s funny, witty, and sweet memes. They are short, cute, funny and entertaining poems. If you want to send some memorable love words to your beloved then using roses are red violets are blue poem lines will entice her.

You can get roses are red violets are poems printed on a decorative high quality paper with a nice frame or you can get the message engraved on a coffee mug for your sweetheart, there are thousands of ways to impress your girlfriend with Roses Are Red Violets Are Blue Poems, you may check out some of these poems which are listed below.

ROSES ARE RED, VIOLETS ARE BLUE ROMANTIC VERSION

1.    Roses are red, violets are blue, the center of my world begins and ends with you.

2.    Roses are red, violets are blue, I have never experienced a love so true.

3.    Roses are red, violets are blue, I will never ever stop loving you.

4.    Roses are red, violets are blue,I am seeing my future with you.

5.    Roses are red, violets are blue,let’s get together and make our dreams come true.

6.    Roses are red, violets are blue, you know I have got my eyes on you.

7.    Roses are red, violets are blue,there is not another love as true as me and you.

8.    Roses are red, violets are blue, these lips can’twait to be kissing you.

9.    Roses are red, violets are blue, I would do anything to be with you.

10. Roses are red, violets are blue, I can never find anyone better than you.

ROSES ARE RED, VIOLETS ARE BLUE, FUNNY VERSION

1.    Roses are red, violets are blue, return my chocolate or I will slap you.

2.    Roses are red, violets are blue, wine costs less than dinner for two.

3.    Roses are red, violets are blue, I found someone better than you.

4.    Roses are red, violets are blue,monkeys like you are kept in zoo.

5.    Roses are red, violets are blue, get out of my face I don’t like you.

6.    Roses are red, violets are blue,sugar bowls are empty and so is your head.

7.    Roses are red, violets are blue, god made me pretty what the hell happened to you.

8.    Roses are red, violets are blue,I am like a paper and you are my glue.

9.    Roses are red, violets are blue,who is your daddy and what does he do?

10. Roses are red, violets are blue, garbage is dumped and so are you.

11. Roses are red, violets are blue, I finally got a girlfriend now what do I do?

12. Roses are red, violets are blue, I smell like roses you smell like poo.

13. Roses are red, violets are blue, and I ordered a large pizza none is for you.

There are certain Dirty Chat Up Lines that can be used both for men and women, although many people believe that these chat up lines are cheesy and they don’t work but there are certain dirty which really works. These days men and women use lot of dirty lines to chat with their husbands or boyfriend to raise the level of sexual feelings and lure them to bedroom to make love but remember these dirty chat up lines are more effective if you use them at right time.

Below here are listed some dirty chat up lines to help you attract your partner:

1.    Did you sit in sugar, because you got a sweet ass?

2.    Do you have a name or I can call you mine?

3.    Do you have a sunburn or you are always this hot?

4.    Why don’t you let me be your permanent sealant and fill your crack in?

5.    I wish you were a soap so I could feel you all over me.

6.    I’ll kiss you in the rain, so you get twice as wet.

7.    That dress would look great on my bed room floor.

8.    Do you like to draw because I put the D in raw?

9.    The FBI wants to steamy penis can I hide it inside you?

10. I’m not watching sunset, but I‘d love to see you go down.

11. Do you want to commit a sin for your next confession?

12. One of my friends told me girls hate oral, do you want to help me prove him wrong?

13. Let’s play carpenter. Firstwe‘ll get hammered and then I will nail you.

14. Your smile is almost as big, warm and lovely as my penis.

15. I’d love to kiss those beautiful, luscious lips and the ones on your face.

16. Is there a mirror in your pocket? I swear I can see myself in your pants.

17. That suit is becoming tight on you then again I would be too.

18. You are most definitely on my to-do list tonight.

19. Let’s allow only latex to get between our loves.

20. I’m no horse but I wouldn’t mind if you rode me.

21. My body has 206 bones want to give me another one?

22. Nice Package, let me help you unwrap that.

23. Are you a candle? Because I am going to blow you.

24. Do you have room for extra tonguein your mouth?

25. My bed is broken may I sleep in yours?

26. You look cold. I could warm you up.

27. If your body is a wonderland I want to be Alice.

28. Your license should be suspended for driving  crazy.

29. You remind me of a light switch, because I want to turn you on.

30. You know what would make your face look better? If my legs were wrapped around it.

31. I like your sweater. What’s it made out of? Boyfriend material.

Willard Carrol Smith is popularly known as Will Smith he is an American, actor, rapper and media personality. Will smith was born on September 25, 1968 in Philadelphia, Pennsylvania U.S.

Will Smith’s net worth is $350 million making him one of the richest actors in the world. He has a huge fan following and people love him whole heartedly.

Will’s career began as rapper by forming the group with DJ. Jazzy Jeff and the Fresh Prince. The duo rocked the era of 1980 with their musical hip-hop and their single “Parents just don’t understand” became the first to win the Grammy awards for best rap performance.

Will was excelling in his career but his spendthrift nature made him to stand on piles of debts worth $2.8 million and most of his possessions were taken aback by the IRS while he was going through ups and downs of his life he was approached for the Fresh Prince of Bel-Air, the show was a huge success and gained him popularity. The 25% of his earnings were going straight to IRS for a short while to pay off his debts isn’t that was the most crucial stage of Will’s life.

Will Smith Net Worth in millions is a result of his musical catalogue in 1980, Will Smith sold millions of albums and had multiple hit singles in early ‘90s and early ‘2000s. His last solo album Lost and Found was released in 2005, Billboard reported in 2013 that Will has sold10million solo albums in the U.S alone.

Many blockbuster moviesadded millions of bucks to Will Smith net worth. 90’s was the great decade for Will he starred in several films including‘Men in Black’ which turned as rolling stone of his career, for Men in black 3 Will earned cool amount of $ 100 million. Will smith acted in several movies and his talent paid him well he received a cool amount of $ 20 million for his roles in ‘Ali’ and ‘Hitch’ and $ 71.4 million  for The Pursuit of Happiness. The list of his films and their success story in terms of figure would take days. Will has tasted all fruits of success on television and movies, he played the role of genie in the remake ofAladdin which is current year release he remarked the experience was “terrifying’ while doing this movie.

Will Smith made millions starring in Netflix originals and the company contracted him with $ 35 million for Bright 2, the sequel to its 2017 Predecessor, isn’t that a huge money to Will Smith net worth.

He also produces films for Netflix under his production company Overbook entertainment this includes 2018’s popular young adult flick ‘To all the boys I have loved before’

Will Smith always proved his hard work and over the span of three decades the legendary hero made his fortune, reputation, dignity and a name for himself in the glam world of music and film industries.

 

The word phobia means an unreasonable sort of fear that can cause avoidance and panic it’s a common type of anxiety disorder. Phobias can be treated with cognitive behavioral therapy using exposure and fear reduction techniques. In many case anti-anxiety or anti-depressant medication proves helpful especially during the early stages of therapy.

 In this article you will read about phobia of holes and how it can affect one’s life.

PHOBIA OF HOLES: TRYPOPHOBIA

Trypophobia is a condition in which a person fear the sight of irregular patterns or clusters of small holes or bumps, the term trypophobia was coined in 2005 by internet users that merged the Greekword hole and fear. Many experts claimed that having fear of holes is in our genes and one may dislike tightly packed clusters or hole patterns. A new study defines trypophobia as fear of holes linked to physiological response more associated with disgust than fear.

Phobia of holes or trypophobia is not officially recognized in the American Psychiatric Association’s Diagnostic and statistical manual of Mental Disorders (DSM).

People who suffers with Trypophobia cannot stand the sight of objects that have clusters of holes many people described their fear of coming in touch with honey combs, a lotus seed pod or even aerated chocolates.

What triggers trypophobia?

There are several objects that can trigger trypophobia though the research is relatively limited but there are certain facts that determine reasons for triggering trypophobia .

·         Honeycombs

·         Strawberries

·         Pomegranates

·         Condensation

·         Bubbles

·         Holes or bumps on flesh

·         Insect eyes

·         Coral

·         Molds

·         Holes in diseased or decaying flesh

·         Bubble wrap

·         Fruit seeds

·         Sea sponges

·         Cantaloupe

·         Aluminum metal foam

·         Spotted skin of animals

SYMPTOMS OF TRYPOPHOBIA

Symptoms of trypophobia triggers up when seeing patterns of holes or cluster of holes people react with disgust or fear. Some of the symptoms for phobia of holes are mentioned below:

·         goosebumps

·         feeling repulsed

·         feeling uncomfortable

·         distress

·         visual discomfort such as eye strain, distortions or illusions

·         feeling your skin crawl

·         panic attacks sweating

·         nausea

·         body shake

·         feelings of revisions

·         rapid breathing

·         fear and anxiety

·         itching

·         vomiting

Treatment

Well there is no specific treatmentpropounded to benefitsuffers but there are some treatments available with successful outcomes. Treatment is listed with self-help treatment, therapy and medications.

Other treatment therapies options can also help manage phobia of holes whichare mentioned below:

·         Talking or counselling therapy with psychiatrist.

·         Medications and sedatives canhelptoreduce anxiety and panic symptoms.

·         Relaxation technique including yoga and deep breathing.

·         Physical activities and  exercise manages anxiety

All of the above mentioned methods can help in variousways such as

·         reducing stress level

·         eat healthy and balanced diet

·         face fearful situations head on as often as possible

·         Reach out to friends, family, support groups to connect with other people managing the same issues.

·         Avoid caffeine and alcohol

Trypophobia is not an officially recognized phobia but some researchers challenges its existence with symptoms. If you feel disgust on seeing patterns of holes then seek doctor’s help and counselling.

White shoes is a compulsory accessory in any well-functioning wardrobe from tiny tots to adults  white shoes are everyone’s favorite they go well with everything in your closet from jeans, caprees, hot pants, regular short dresses, play suits and jump suits. White shoes can match with any outfit from retro style to high fashion. There are several white shoes or sneakers available in the market to make your outfit look complete and adorable white shoes are the most versatile and useful in the shoes game. There are numerous brands providing different quality of white shoes made with different kind of raw materials like cotton, leather, and cloth, now a daysplastic is also recycled so that it can be used in manufacturing white shoes.

There are people who are mad about white shoes and love them a lot butthere  are many  who likes wearing white shoes but avoids wearing them due to the fear of getting their white sneakers dirty and many don’t buy white shoes because they are afraid of its maintenanceand cleaning hacks. In this article you will read about Best Ways To Clean White Shoes.

Firstly be prepared with required material before you start cleaning your white shoes, they are listed below:

·         Some old cotton rags or an old t-shirt would be better.

·         Water in a small bucket.

·         Vinegar, baking soda, bleach or toothpaste.

·         Soft bristle toothbrush.

·         Dish wash soap, powder or liquid.

BEST WAYS TO CLEAN YOUR SHOES

CLEAN YOUR WHITE SHOES WITH TOOTHPASTE: to make your shoes look shinier and whiter apply toothpaste to your dirtyshoes, take a toothbrush and slowly move it in circular motions on dirtier section of shoes and on extra dirty tough stains, now once you are done with using toothpaste and toothbrush let it sit for ten minutes. Use a damp rag to wipe out all the stains and toothpaste from your shoes, apply same process again if required.

APPLY BAKING SODA TO CLEAN YOUR SHOES: take one tablespoon of hot water, one table spoon of white vinegar and one tablespoon of baking soda mix them well in a bowl forming a consistent paste now use an old toothbrush to leather the mixture on your dirty shoes, now keep your shoes under the sun for 3-4 hours after themixture is dry clap the shoes and scrap off the stains and paste, clean them with a moist cotton cloth you will find your shoes several shades whiter.

USE BLEACH: the best way to clean your white shoes is through using bleach take bleach with at least five times of water in a well ventilated area and mix it well with a toothbrush, dip your shoes into the solution and scrub the shoes gently do not scrub them with bare hands, first wear gloves and then scrub your shoes rinse them with warm water and then let them dry under sun for 3-4 hours you will find your shoes white and bright.

Trypohobia is known as phobia of holes where a person fears, feeldisgust or discomfort onseeing the patterns of small holes, bumps or clusters they feeluncomfortablebehaves irrationally and most importantly they even cannot bear the sight of such objects.

Phobia of holes is not officially recognized in the American Psychiatric Association’s Diagnostic and statistical manual of Mental Disorders (DSM).

What triggers trypophobia?

There are several objects that can trigger trypophobia though the research is relatively limited but there are certain facts that determine reasons for triggering trypophobia .

·         Honeycombs

·         Strawberries

·         Pomegranates

·         Condensation

·         Bubbles

·         Holes or bumps on flesh

·         Insect eyes

·         Coral

·         Molds

·         Holes in diseased or decaying flesh

·         Bubble wrap

·         Fruit seeds

·         Sea sponges

·         Cantaloupe

·         Aluminum metal foam

·         Spotted skin of animals

Symptoms of trypophobia triggers up when seeing patterns of holes or cluster of holes people react with disgust or fear. Some of the symptoms for Phobia Of Holes are mentioned below:

·         goosebumps

·         feeling repulsed

·         feeling uncomfortable

·         distress

·         visual discomfort such as eye strain, distortions or illusions

·         feeling your skin crawl

·         panic attacks sweating

·         nausea

·         body shake

·         feelings of revisions

·         rapid breathing

·         fear and anxiety

·         itching

·         vomiting

TREATMENT FOR PHOBIA OF HOLES

The study and research on phobia of holes is limited and that’s why there is no proper diagnosis for its treatment but many other treatments applied to treat the patients suffering with trypophobia were likely helpful in reducing symptoms. Various techniques and therapies were practiced they are mentioned below:

·         Treatment with exposure therapy: to treat the phobia of holes through exposure which means exposing the person to their fear object, they are asked to close their eyes and imagine a picture of honeycomb, or seed pod if the patient does not show any symptom of discomfort they are shifted to next level where they are asked to look at the image if the symptom does not trigger they are asked to touch the object to check the of level of disgust or discomfort. The process of exposure therapy continues until the person is comfortable while dealing with an object that could provoke trypophobia.

·         Cognitive behavioral therapy: under this treatment a patient who suffers with unrealistic thoughts believing that there is something dangerous or threatening which could harm their life. The cognitive therapy helps reducing negative automatic thoughts when the person is exposed to the source of fear then their mind and beliefs are replaced with positive thoughts.

·         Relaxation techniques: to get rid of phobia of holes relaxation techniques or strategies are useful in reducing feeling of disgust or fear. Visualization, deep breathing and muscle relaxation are helpful.A person who sees the site of clustered holes can be distracted with something to divert his mind from feeling disgust.

As there are no extensive research programs on phobia of holes and several psychologists have different views which does not provide any favorable conclusion so if any person whosuffers with phobia of holes can be diagnosed through above mentioned treatments and therapies.

WHAT ARE INGROWN TOENAILS?

Ingrown toenails arealso known as Onychocryptosis it is caused due to the pressure on feet and the edges or corners of your nails grow into the skin next to the nail which becomes red, swollen and painful.

Causes of ingrown toenail

·         Wearing too tight shoes for long hours.

·         Trimming toenails too short

·         Poor posture is responsible for ingrown toenail.

·         Genetic predisposition

·         Improper foot hygiene, not keeping your feet clean, neat and dry.

·         Irregular curved toenail.

·         Sometimes toenail injury, dropping something heavy on your toenail or kicking ball regularly may cause ingrown toenail.

Moreover people who make use of their foot extensively like dancers, athletes, sportsperson are especially prone to getting ingrown toenail, laying constant pressure on your feet leads to the risk of toenail damage. Ballet, football, kickboxing or soccer are the relative examples.

Symptoms of ingrown toenails

·         Skin next to the toenail becomes hard, swollen and itchy.

·         Becomes painful when pressure is laid on the toe.

·         Fluid accumulates around the toe.

·         Their can be bleeding.

·         Oozing pus.

·         Overgrowth of skin around the toe.

Treatment for ingrown toenails

1.    SOAK YOUR FEET IN WARM WATER: to relieve your feet from full day pressure after removing shoes soak them in warm water it will help you ease pain and reduce swelling. You can soak your feet in warm water for 20 minutes at a time if you wish you can add soap and Epsom salt for additional relief and cleanliness.

2.    SOAK IN APPLE CIDER VINEGAR: to learn How To Treat Ingrown Toenails you must soak your feet in apple cider vinegar water for 15 to 20 minutes daily the antiseptic, anti-inflammatory and pain-relieving abilities helps in treating ingrown toenails. Take a bucket filled with warm water and add ¼th cup of apple cider vinegar and soak your feet in it for 20 minutes daily.

3.    APPLY ANTIBIOTIC CREAM: using antibiotic cream on the ingrown toenail soothes you from pain and helps in healing it also reduces the risk of infection, apply ointment thrice a day for quick relief. Before applying any cream or ointment over your skin take its patch test to check if you are not allergic to it.

4.    WEAR COMFORTABLE SHOES: avoid wearing shoes or socks that are too tight as this can crowd your toes, to prevent worsening or developing of ingrown toenail wear loses shoes and socks which provides ample space to the toe bed to move well.

5.    KEEP TRIMMING: to stop ingrowth of toenail keep trimming it, use clippers specifically designed for toenails as it helps maintaining the shape of toenail and also provides enough force to quickly trim the toenails. Always remember to wash your clippers before and after use as dirty clippers may cause bacteria and infections into skin under the toenail.

If above mentioned methods are not helping you and ingrown toenails have developed infection then you must visit your doctor immediately to seek medical help and proper treatment.

Mood rings are novelty rings that were invented and popularized in the 1970s that are supposed to change color as per the wearer's emotions or mood. The mood ring was invented 30 years ago but still it attracts interest of many people. Till date, several people are still amazed at this unique and very interesting invention. Its incorporation into jewelry has made it even more popular and unique. This ring is basically a finger ring that changes its color according to an individual’s emotional state of mind. Mood Ring Colors interpretation should not be taken as accurate and absolutely reliable reading of one’s mood. It is an interesting thing that should be taken in a light-hearted manner or in a funny way.

Can there be any mood ring that changes its color automatically according to one’s state of mind? How is that possible? Is it something divine? No there is no magic, no astrology involves but a simple science works behind this interesting modification of color by itself.

A mood ring or any lifeless object on earth cannot really indicate or portray any human’s state of mind or anyone’s mood. The stones do change color in response to temperature of the body. When we get angry or tensed or scared, adrenaline rush inside our body starts preparing our body by heating it up. This body heat makes alteration in the color of the ring and the resulting color is believed to denote a certain state of human emotions.

This jewelry is designed with a heat sensitive stone in it. The stone is made of thermo tropic liquid crystals. Thy being sensitive to heat and due to their high sensitivity to even body heat, they are witnessed changing their positions at the slightest rise of temperature in the body of the wearer.  When the body stays cool, which means we are relaxed and at peace the heat gets minimized and so the result too alters.

As they change their structure due to heat, they absorb and reflect light at different wavelengths hence the color alters of the mood ring color chart. Accurately pin-pointing the actual mood of a person at any given time cannot be ever done by the ring.

There are 9 different mood ring colors like Black; White; Gray; Green; Blue; Purple; Red; Yellow and Brown.  When the ring is not worn it stays black by default. If however it shows black even when being worn by a person it suggests that the person is tired; tensed’ stressed etc.

If the ring color is White- it means she/he is confused; Bored or Frustrated

If the ring color is Gray- it means she/he is anxious; scared; sad or exhausted.

If the ring color is Green-it means relaxed; peaceful; mixed feeling.

If the ring color is Blue-it means love; romantic feelings; passionate; intense moods

If the ring color is Purple- means satisfied; love; happiness

If the ring color is Red-means terror; anger; adventurous; devlish; fear

If the ring color is Yellow-means poetic mood; imaginative.

If the ring is Brown- means jittery, aggravated; stressed

This article about the Shirley Temple drink and meal replacement shakes. First of all we talk about the Shirley temple drink. This is a non alcoholic mixed drink made with ginger, grenadine and garnished with cherry. You can add lemon lime soda or lemonade and orange juice as per your choice of taste. You should have proper knowledge about the ingredient to make the best quality non alcoholic Shirley temple drink. You can takes Ice. 1 tbsp. grenadine, ½ cup lemon-lime soda, ¼ cup orange juice and 1 maraschino cherry. This mixer in a glass with grenadine, lemon lime soda and orange juice. You should stir top with cherry. You can taste the best quality Shirley temple drink as per your choice and taste. You get the maximum positive benefits from this mixer juice. You get all important nutrition to makes your diet balanced that help you makes healthy and enhance your immune system. You should try the taste of Shirley temple drink. This is very popular drink in America. You can enjoy your favorite Shirley Temple Drink in very easy to made process with great taste quality mixer with proper nutrition.


The meal replacement shakes are most popular in this busy world. You need not settle for a bag of chips and crackers. You can enjoy ideal meal in a pinch having all the nutrients of a complete balanced diet. You should be aware to choose the best in class meal replacement shakes according to your requirements. You should take proper amount of protein, fat, fiber and vitamin in your meal replacement drink. You can choose from the top branded meal replacement drink that is beneficial for you in long term. You can choose protein packed drink brand with Isopure Original that has a smooth juice. You should read the label very carefully to get the details information about the nutrition value that is enough for your daily. You get the 250 calories without fiber and fat that help you to get the healthy and strong body with proper nutrition. You can choose the best in quality organic Meat Replacement Shakes that are some costly but you get the maximum benefits from the high quality nutrition that makes you diet proper. Peanut butter banana shakes drink. You can add peanut butter in your banana shakes to get the proper nutrition to your diet. You should be very careful about the nutrition value like protein, vitamin and fiber. You should choose the best in class meal replacement shakes that can complete the nutrition value according to your choice and requirements

Lovehas no boundaries and when you are in love you feel it all around you. Romancing, doing cute things, waiting several hours, thinking all night about her are the genuinesymptoms of love. There is a famous quote “Once in  a while, right in the middle of ordinary life, love gives you a  fairy tale” so  your girlfriend is your princes and you are prince of her heart, enjoy each day and make her feel special by doing romantic things for your girlfriend.

To keep the spark of love alive in your relationship apply some creative ideas like Romantic Things To Do For Your Girlfriend which are mentioned below, these sweet gestures will express your love and care for her.

ROMANTIC THINGS TO DO FOR YOUR GIRFREIND

·         Small gifts: the real bundle of joys are the small gifts as they are cute and tiny which can take you in a long distance. They are not very expensive but they are very creative you can find these gifts in flea market, online, sale or in a gift store, make a collection of it and keep them with you surprise her whole week with small gifts.

·         Create romantic memories: the best romantic thing to do for your girlfriend is to create long term memories with her which stays in the heart forever. Take her for walk on a beach, go for some crazy long drives, watch some hilarious 3D or 5D movies, plan a special candle light dinner, present her gifts and flowers on unexpected occasions and do not forget to click photographs.

·         Charming kisses: to express your romance, love and affection for your girlfriend kiss softly on her face, cheeks, chin or forehead as kissing does not always means as sexual arousal but a feeling of love and warmth also.

·         Cuddle her: thisis the best romantic thing to do for your girlfriend cuddling is how you express warm affection, it can de-stress your girlfriend if she had a bad day at work place, you can cuddle when you are alone or while hanging out in a public place.

·         Write a letter: with all the digital media, internet and chatting apps writing a letter still holds its charm and uniqueness. Pick a nice colored paper and select a very romantic poem to include in letter, pour your feelings to her to in the letter to communicate andleave the letter on her bed or dressing table. I’m sure while reading your feelings she will have a sweet smile on her face.

·         Chocolates: buy some sweets for the sweetest girl in your life but don’t give her whole make her to tempt for chocolates, she will stay around you for that or you can share it while watching some nice web series or a movie.

·         Show your moves: dancing is the most romantic thing to do for your girlfriend show her your moves on her favorite song this will have you great time together.

 

Thіѕ аrtісlе іѕ dеdісаtеd tо thе bеѕt Hоmе Rеmеdіеѕ Fоr Cоnѕtіраtіоn. Fіrѕt оf аll lеt mе tеll уоu whаt іѕ Cоnѕtіраtіоn?

Cоnѕtіраtіоn іѕ оnе оf thе mоѕt оrdіnаrу dіgеѕtіvе dіѕоrdеrѕ. Cоnѕtіраtіоn іѕ mоѕt оrdіnаrу іn сhіldrеn аnd оldеr реорlе, аnd аffесtѕ wоmеn mоrе thаn mеn.

Cоnѕtіраtіоn іѕ іdеntіfіеd whеn bоwеl mоvеmеntѕ аrе dіffісult, hаrd, оr раіnful. Cоnѕtіраtіоn іѕ аlѕо а mоdеrаtеlу соmmоn соmрlаіnt аmоng сhіldrеn, аffесtіng uр tо аn еѕtіmаtеd 10 реrсеnt аt ѕоmе роіnt.

Cоnѕtіраtіоn mау саuѕе аbdоmіnаl раіn аnd ѕwеllіng іn ѕоmе реорlе. Cоnѕtіраtіоn саn lеаd tо а buіld uр оf tоxіnѕ, whісh саn саuѕе mаnу hеаlth рrоblеmѕ. Cоnѕtіраtіоn mоѕtlу rеfеrѕ tо а rеduсtіоn іn thе frеquеnсу оf bоwеl mоtіоnѕ оr іnсrеаѕеd dіffісultу раѕѕіng ѕtооlѕ.

Mоѕt саѕеѕ оf соnѕtіраtіоn аrе duе tо thе lеѕѕ fіbrе іnсludеd іn dіеt.

Hоwеvеr, ѕоmе саѕеѕ оf соnѕtіраtіоn mау bе duе tо а ѕеvеrе рrоblеm ѕuсh аѕ соlоn саnсеr. Nаuѕеа, hеаdасhе аnd mаlаіѕе (gеnеrаl fееlіng оf dіѕсоmfоrt) mау bе lіnkеd wіth соnѕtіраtіоn.

Mоѕt реорlе hаvе аt lеаѕt thrее bоwеl mоvеmеntѕ wееklу, but ѕоmе реорlе hаvе lеѕѕеr аnd wоuld nоt bе dеtесtеd wіth соnѕtіраtіоn. Mоѕt іndіvіduаlѕ wіth соnѕtаnt соnѕtіраtіоn buіld uр а vаrіеtу оf ѕуmрtоmѕ, rаngіng frоm аbdоmіnаl раіn, rесtаl dіѕсоmfоrt, аnd аbdоmіnаl fullnеѕѕ аnd blоаtіng, nаuѕеа, аnd lоѕѕ оf арреtіtе tо а соmmоn fееlіng оf mаlаіѕе.

Cоmрlісаtіоnѕ оf Cоnѕtіраtіоn

Dіffісultіеѕ оf соnѕtіраtіоn іnсludе hеmоrrhоіdѕ (whісh аrе саuѕеd bу ѕtrаіnіng tо hаvе а bоwеl mоvеmеnt) аnd аnаl fіѕѕurеѕ (whісh аrе tеаrѕ іn thе ѕkіn аrоund thе аnuѕ). Cаuѕеѕ Cоnѕtіраtіоn оссurѕ whеn thе lаrgе іntеѕtіnе ѕuсkѕ uр tоо muсh wаtеr frоm thе ѕtооl tо mаkе іt drу аnd hаrd оr thе bоwеl wаllѕ саnnоt соntrасt аdеquаtеlу tо раѕѕ thе ѕtооl аnd wаѕtе рrоduсtѕ аlоng fаѕt еnоugh

Dіеt fоr Cоnѕtіраtіоn Suffеrеrѕ

If уоur соnѕtіраtіоn іѕ аѕѕосіаtеd tо dіеt, hоwеvеr, ѕіmрlе аddіtіоnѕ оf fіbеr-rісh fооdѕ аnd nоn-dеhуdrаtеd fluіdѕ аrе уоur bеѕt wау оf trеаtmеnt.

Drіnk аbundаnсе оf Purіfіеd Wаtеr

Onе оf thе mаіn саuѕеѕ оf соnѕtіраtіоn іѕ а ѕhоrtаgе оf hуdrаtіоn. Yоu ѕhоuld drіnk 6 tо 8 glаѕѕеѕ оf рurіfіеd wаtеr еасh dау tо еnсоurаgе а hеаlthу bоwеl. Addіng lоtѕ оf wаtеr іѕ аlwауѕ ѕuреrіоr іn thе dіеt fоr соnѕtіраtіоn ѕuffеrеrѕ.

Fіvе ѕеrvіngѕ оf аll-nаturаl fruіtѕ аnd vеgеtаblеѕ еасh dау саn dеvеlор уоur bоwеl

Hеrе іѕ а lіѕt оf ѕоmе bеѕt Hоmе Rеmеdіеѕ fоr Cоnѕtіраtіоn:

Hоmе Rеmеdіеѕ fоr Cоnѕtіраtіоn

 

1) Fіbеr іѕ brіllіаnt fоr lаrgеlу іntеѕtіnаl hеаlth аnd fоr аllеvіаtіng сhrоnіс соnѕtіраtіоn ѕо trу tо іnсludе fіbrе іn уоur dіеt. .

2) 8 оunсе оf mіlk ѕhоuld bе mіxеd wіth аbоut 3 оunсеѕ оf рrunе јuісе іn аddіtіоn tо lіttlе drорѕ оf lісоrісе еxtrасt аnd ѕhоuld bе tаkеn іn mоrnіng tо trеаt соnѕtіраtіоn аѕ ѕооn аѕ роѕѕіblе. Thіѕ іѕ ѕіmрlе аnd еffесtіvе Hоmе Rеmеdу fоr Cоnѕtіраtіоn.

3) Drіnk еасh mоrnіng оn аn еmрtу ѕtоmасh, humіd wаtеr mіxеd wіth 1 tеаѕрооn оf оlіvе оіl аnd hаlf а lеmоn јuісе.

4) Onе gооd Hоmе Rеmеdу fоr Cоnѕtіраtіоn іѕ tо Drіnk lеmоn јuісе mіxеd wіth wаrm wаtеr twо tо thrее tіmеѕ а dау.

5) Anоthеr rеmеdу іѕ tо drіnk оnе lіtеr оf wаrm wаtеr аnd wаlk аrоund fоr а fеw mіnutеѕ іnѕtаntlу аftеr wаkіng uр еаrlу іn thе mоrnіng.

6) Immеrѕе 10-12 bіg rаіѕіnѕ іn а сuр оf mіlk аnd brіng tо bоіl, fіrѕt еаt thе rаіѕіnѕ thеn drіnk thе mіlk.

7) Mіx 2 tѕр huѕk ѕееd (Iѕаbgоl) іn 1/2 а сuр оf hоt mіlk аnd drіnk іnѕtаntlу. Thіѕ іѕ еffесtіvе Hоmе Rеmеdу fоr Cоnѕtіраtіоn.

8) Mіx 1/4 tеаѕрооn оf Eрѕоm ѕаlt tо 1/2 а glаѕѕ оf wаtеr аnd drіnk (bіttеr but wоndеrful).

9) Mіx 1/4 tеаѕрооn drу gіngеr роwdеr wіth а ріnсh оf аѕаfоеtіdа аnd а bіt оf blасk ѕаlt іn а lіttlе wаrm wаtеr аnd ѕір іt. Thіѕ іѕ ѕіmрlе Hоmе Rеmеdу fоr Cоnѕtіраtіоn.

10) Onе оr twо tеаѕрооnѕ оf аlое gеl саn bе tаkеn twо tіmеѕ іn а dау.

Luxembourg is one of Europe’s smaller countries in comparisonto other smaller European nations its quite big and holds prominent status withamazing and interesting facts that one would be amazed to know. It has beautiful places, rich cultures, tradition, ancient history, beautiful castles, beautiful nature, best shopping places, systematic transport and clean environment so if you ever plan visiting Europe keep Luxembourg on the top of the list.

Below here are mentioned Interesting Luxembourg Facts.

1.    The countries name Luxembourg originated from the Lucilinburhuc (“little fortress”)castle by Siegfried, count of Ardennes in 963 C.E.

2.    Luxembourg is the only Grand Duchy in the world with a Grand Duke as a head of State.

3.    Grand Duke Jean ruled for 36years until his son, Henri succeeded him in 2000.

4.    Luxembourg is a landlocked country bordered by different nations Belgium to the West, France to the South and Germany to the east.

5.    Luxembourg’s Current Prime Minister, Xavier Bettel was the first gay EU leader to marry. He married his partner Gauthier Destenay in 2015.

6.    Luxembourg is full of amazing and interesting facts it spreads in 2586 km2 and if you want to get from one side of the country to the other it will take only 1 to 2 hours and you will pass by about 500,000 inhabitants.

7.    It’s a UNESCO World Heritage Site its amazing architecture will amaze you.

8.    Luxembourg’s national language is Luxembourgish but the official language in schools is German. However people on the streets and restaurants will communicate with you in French isn’t that amazing.

9.    To roam around the country you rent bikes free for 30 minutes only.

10. Luxembourg is the safest country in the world.

11.  It has the highest GDP per capita in the world and its GDP is almost three times the average GDP of EU.

12. The University of Luxembourg is the only University in the Country.

13.  The main industries of this small European country is iron and steel, food processing, Banking and chemicals.

14. Tiny but powerful yes Luxembourgers have power passport they have a distinct privilege when travelling, the Luxembourgish passport is the best 5^th passport to carry as it follows for visa-free or visa on arrival access to 186 countries around the world. They are tied with US, UK, Portugal, Austria, Norway and the Netherlands.

15. Luxembourg is master at selling more alcohol than any other country in Europe, per capita.

16.  If you are invited for a dinner in Luxembourgit’scustomary to carry flowers or chocolates to the hosts house in odd numbers as it’s a tradition but remember never carry 13 flowers as it’s a bad luck.

17. Euthanasia and assisted suicide is legal in Luxembourg.

18. Luxembourg has the Europe’s largest Radio and Television station.

19. It’s a secular country but about 87 percent of the population are Roman Catholic.

20. Luxembourg has the highest rate of car ownership in the world.

 

Water is the most essential and basic requirement of every living being on earth whether its human being plants or animals. Water is colorless, odorless and shapeless, it is found all over the earth and flows in the forms of rivers, lakes, ponds, streams and oceans. It is an important resource for every living being survival of life depends on water from food production to cooking, cleaning, washing, transportation, power generation and recreation.

All living things need water to survive on Earth we may go long without food but longevity of life without water is not possible but have you ever wondered how long you can live without water is it possible to sustain life without such common liquid.

Let’s find more about longevity of survival without water.

HOW LONG CAN YOU LIVE WITHOUT WATER

A human body requires ample amount of water to survive daily a normal person can survive only for three to four days or a week. There is no perfect assessment concerning howlongcan you survive without water as it depends on several factors like weather, person’s activity level, overall health, weight, age, sex and environment.

How long can you live without water also depends on what you eat, a person who eats water rich food like vegetables, fruits and juices may not need to drink  much water as someone who eats dry foods bread and grains.

Human body uses water to produce sweat which evaporates and lowers body temperature but without water sweat is not produced so in this condition blood does not circulates in the body and there is drop in blood pressure which leads to unconsciousness or death

How long can you live without water depends on the conditions prevailing, during broiling heat three to four days are the only chances of survival, child locked in a car on extreme hot days may lead to burn congestion and results death in few hours. Lack of water in body may lead to severe dehydration which may cause changes in body such as

·         Low blood pressure

·          Vomiting

·         Sluggishness or lack of energy

·         Headache

·         Dizziness and confusion

·         Heat strokes and heat cramps

·         Swelling in the brain

·         Seizures

·         Stiff joints which may not work properly

·         A stage of shock and unresponsiveness may arrive

Human body contains 70% of water and it’s a vitalcomponent of protein which helps in repairing the cells, our body needs to maintain accurate moisture in our body all the time as losing water from the body causes severe conditions when it loses 0.5 liter of water it causes thirst, you may reach death line when 2liters of water is lost. Losing 6 to 7 liters of water from the body is lethal where survival is next to impossible.

Water excretes out naturally from the body in the form of sweating, urination and defecation, it’s healthy andnecessary for the functioning of body. It’s importantfor all to replenish body with plenty of water.

Chia seeds are the edible seeds of Salvia Hispanic a flowering plant in the  native to Central  America the seeds are oval  with gray and black spots. They are excellent source of nutrients like Omega-3 fatty acids, antioxidants, fiber, iron and calcium. They can be eaten cooked or raw but they should be soaked before eating. Chia seeds are healthy to revitalize your body and they can become everyday part of your diet.

Let’s learn some health benefits of chia seeds

·         Chia seeds are rich source of fiber: according to The United States dietaryguidelines from 2015 to 2020it advises mento consume30.8g of fiber per day and females must consume 25.2g per day under the prescribed age of 50 and to adults who are over 50 and males can consume 28 g per day and women must consume 22.4 g per day.Chia seeds are the easiest way to increase fiber intake one ounce of chia seeds provides 10 g of fiber.

·         Helps in reducing weight: thisis the most needed Health Benefit Of Chia Seeds as people who are overweight and trying for weight loss can consume chia seeds. It is a rich source of fiber and omega-3 fatty acids which helps in reducing weight. They can be consumed as gel when mixed with water as it keeps you full for longer and you don’t feel hungry all the time.

·         Treats diverticulosis: eating chia seeds withplenty of fruits and vegetables can reduce pressure and inflammation in the colon. High fiber diets helps in decreasing the flare ups of diverticulitis by absorbing water in the colon and making bowel movements easier to pass.

·         Diabetes: among many health benefits of chia seeds reducing blood sugar level is one, chia seeds may lower the rise in blood after a high carb meal, possibly benefitting people suffering with type -2 diabetes.

·         It reduces chronic inflammation: when humans lead unhealthy lifestyle the risk of chronic inflammation  increases with activities like smoking,  , poor diet, unhealthy routine etc. though chronic inflammation does not have  any  visible signs  but can be assessed with by measuring  inflammatory markers in your blood so when you start eating chia seeds  the inflammationreduces and you feel relief.

·         Loaded with antioxidants: chia seeds are healthy and packed with antioxidants that  slow down aging, results in younger skin healthier hair and can reduce the risk of cancer so daily consume this good stuff and make the impossible possible.

·         Contains calcium: to keep your bones healthy and strong consume health benefit from chia seeds they are rich in calcium and contains it more than dairy product so if you are allergic to dairy products then chia seeds are the option to increase your calcium consumption.

Chia seeds are edible and easily available in grocery stores they are good with cooking and baking, in vegan baking they can replace eggs, now you know several health benefits of chia seeds try them and stay healthy.

What are acnes?

Acnes are the most common skin condition it can occur at any age but most commonly occurs at the puberty age  when the sebaceous glands activate and the oil produced are stimulated by male hormones produced by the adrenal glands in both males and  females. Acnes often causes white heads, blackheads or pimples and usually appears on the chest, face, forehead, upprback and shoulders.

The main causes of acne are excess oil productionand excess activity of ahormone. They typically appears on face and leave tough scars on the face. Acne bumps heal slowly and when one goes away the other one pops out leaving cluster of scars on face and such scars can cause emotional stress so it’s better to begin treatment earlier to lower the risk of acne scars.

In this article you will learn about several ways for how to get rid of acne scars.

REMEDIES FOR HOW TO GET RID OF ACNE SCARS

·         ALOE VERA GEL: aloe vera is used as basic ingredient for skin now a days as it has soothing and healing properties, it also reduces hyperpigmentation in the skin which reduces scars so to use it take aloe vera gel 1 teaspoon and apply it on the acne scars leave it overnight, next day in the morning wash your face you will find your skin glowing and shining.

·         GREEN TEA:  it is also an effectivemethod for How To Get Rid Of Acne Scars as green tea has anti- microbial, anti- inflammatory and anti-oxidant properties that heals the skin and reduces acne scars. Take onegreen  tea  bag and one teaspoon honey and mix them well  apply it firmly on your face  and leaveout for 15 minutes , wash your face after 15 minutes with Palin water

·         TURMERIC: it is the most traditional and accepted method forhow to get rid of scars. Turmeric is one of the oldest and most commonly product for skin remedies even brides in India are recommended to apply turmeric on their skin before marriage for few day to get glowing and beautiful skin. To use turmeric for acne scars takeI teaspoon of turmeric powder in a bowl and squeeze one lemon into it mix it gently and apply it on your face and on the affected areas leave it for 15 minutes and then wash your face, but before you apply this method make sure you do not have sensitive skin as this application may cause irritation and redness.

·         COCOA: cocoa butter is suitable for the acne it soothes skin with its anti- inflammatory and anti-oxidant properties, cocoa butter also reduces acne scars and and repairs skin tissues. Take one tablespoon of cocoa butter warm it by rubbing  between your palms and apply firmly on your acne scars leave it overnight, next day in the morning rinse your face with water or you can use mild cleanser to  wash your face.

Ovulation is an important part of the menstrual cycle, ovulation takes place when the egg is released from your ovary. When the egg releases it is fertilized by sperm the egg travels to the uterus and implants to develop into a pregnancy but when it is not fertilized the egg disintegrates and the uterine lining is shed during your period.

If you don’t want to get pregnant then also you must learn when you ovulate as it is beneficial to know when ovulation takes place as a woman is most fertile duringthis time and is more likely to conceive.

How to know when you are ovulating

Learning when you are ovulating can help you plan for the intercourse  at the right time and increase the chances of conceiving, keep a track of your menstrual cycle on a chart, in a diary, on a calendar or on free period tracker app on your smart phone but exactly when do you ovulate, the process of ovulation  begins around 14- 28 days of menstrual cycle, generally ovulation overs in the four days before or four days after your cycle’s midpoint however everyone’s 28 day cycle calendar may not be same and it can vary.

The process begins withyou body’s release of follicle stimulating hormone typically between days 6 and 14 of your menstrual cycle. This hormone helps the egg inside your ovary to mature inpreparation to release the egg, once the egg is mature the busty releases a surge of Luteinizing Hormone triggering the egg release, ovulation may happen in the 28 to 36 hours after the LH surge.

The six days leading up to and including ovulation make up to your‘Fertile Window’ so this is the time when you are highly fertile and planning a sexual intercourse with your partner for two to three days throughout your cyclewill give you the best chance of conceiving.

Signs of ovulation

·         Bloating

·         Breast tenderness

·         Light spotting

·         Slight pain or cramping in your side

·         Vaginal discharge appears clearer thinner and stretches like raw egg whites.

·         Rise and fall in basal body temperature

·         Luteinizing hormone levels rises

·         Cervical mucus changes

·         Cervix softens and opens up.

·         Your sex drive may increase

·         Your vulva or vagina may appear swollen.

You can also try ovulation predictor kit to know When Do You Ovulate if you don’t want to mess around and confused with tracking and calculating dates you can use ovulation predictor kit which identifies the date of ovulation 12 to 24hours in advance by looking at levels of Luteinizing Hormone.

If you are planning to get pregnant then stay calm and keep your mind and body stress free. Patience and persistence goes hand in hand when you are trying to conceive as you may fail even after several attempts and there is no guaranteethat that you will conceive definitely if you are ovulating. You just need to keep trying with all trust, love and faith in each other.

Heart attack happens when there is a sudden complete blockage of an artery that supplies blood to an area of your heart, the heart needs good supply of blood to stay healthy. As we age the arteries also becomes narrow and damaged due to thebuildup of fatty materials called plaque and due to the plaque the blood cells and other parts of the blood sticks to the damaged area and forms blood clots which causes heart attack.

Heart attack is a life threatening disease where the victims whole world stops ticking in few seconds, when the heart attack strikes it doesn’t feel the same in women as it does in men, as inmoviesalso we all have seenthat men are mostly victim of heart failure with that classic pain in chest radiating down to the arm but in women it is different. In this article you will learn about various Heart Attack Symptoms In Women.

1.    Chest pain: the most common heart attack symptom in women is chest pain, if any of your arteryis block or damage then you feel discomfort in your chest just like an elephant sitting on your chest you feel uneasy to breathe and speak. The chest pain last longer than a few minutes and most probably it happens when you are at rest or doing some physical activity.

2.    Exhaustion: if you get exhausted or feel fatigued after normal routine than ever before in the past like climbing stairs or carrying groceries then it’s an indication that you need an appointment with your doctor, extreme exhaustion and weakness falling from days can be a heart attack symptom in women.

3.    Sweating: when you start sweating with no normal reason and it’s a cold sweat then it’s an indication of heart attack. 

4.    Upper bodypain: women may also feel pain in upper parts of the body like neck, jaw, upper back or either arm. The pain may begingradually or suddenly.

5.    Sleep disturbances: several women complained ofsleep disturbances weeks before the heart attack. Difficulty in getting sound sleep, waking up in the middle of the night andfeeling tired despite of getting enough sleep.

6.    Stomach problems: among many one of the common heart attack symptoms in women is stomach problem some women may feel  pain or pressure in the stomach before  a heart attack , nausea, vomiting, indigestion are the major digestive issues that can cause a heart attack.

There are several risk factors associated with heart attack symptoms in women they are mentioned below:

·         Age

·         Family history

·         Health status

·         Medical conditions

·         Unhealthy lifestyle

·         Pregnancy complications

·         Menopause

·         Inflammatory diseases

It’s not compulsory or mandatory that women of older ages gets heart disease  women who do not follow healthy lifestyle and has a  family history of heart disease  need to pay close attention to heart disease risk. Theymust follow fitness regime, exercise and regular walk for 30 minutes daily to maintain their health.