Understanding the Risk of Acid Reflux during Pregnancy
Acid reflux can commonly happen to anyone, irrespective of age and gender of the concerned persons. It happens when we consume oily and spicy foods on regular basis and at high intensity or quantity. Chronic digestive problems can also lead to acid reflux in many cases. Apart from these simple causes, there could be some critical as well as concerning causes of acid reflux. First of all, you may face the problem when you are suffering from liver related problems. People, having esophageal cancer, can also face acid reflux. This physical disorder can also show up as common side-effects of various medicinal drugs. Apart from all these things, women have the risk of acid reflux pregnancy.
During the first trimester of pregnancy, chance of facing acid reflux is quite high. During this time, pregnant women have to be careful with their regular diets to avoid this problem. Avoiding spicy and oily dishes is highly recommended and instead of those foods you should opt for simple yet healthy diets. In the following section, we shall understand reasons, preventative measures and treatments for acid reflux during pregnancy.
Reasons for Acid Reflux during Pregnancy
Pregnancy is a critical time, as every woman has to undergo a lot of physical changes during this time. As a result of these changes, certain health issues show up. For example, pregnant women experience morning sickness, vomiting tendencies, nausea and dizziness throughout the day. Mood swing is also a common thing, and all these things happen due to hormonal changes in body. Hormone secretion increases to significant level and due to the influence of these hormones, many changes to the body can be noted. Digestive system stays weak during this time. As a result, acid reflux has been faced quite commonly.
Avoiding Acid Reflux during Pregnancy
Acid reflux has to be avoided during pregnancy otherwise major physical discomfort during pregnancy shall be noted. The first and foremost thing is to create a dieting schedule. You should consume foods at the proper time and you should try keeping your stomach filled. Empty stomach can trigger acid reflux. Thus, you should be careful on this regard. Sleeping adequately is important during this time, as resting body will help in proper metabolism. It enhances overall efficiency of the digestive system of body. Along with rich oily and spicy foods, you should also avoid junk foods. Consuming fast foods is always a bad thing.
Treatment of Acid Reflux during Pregnancy
Generally, people opt for home based medications for the treatment of acid reflux. Well, for pregnant women, these home based medications are definitely good options. However, there are some areas of concerns. Pregnant women should consult doctors when they experience acid reflux on regular basis. Instead of going for over the counter medicines without consulting doctors, it is always a good thing to stay under prescription of the doctor to stay safe. It is also important for good health of your baby. Doctors must be consulted even before trying home based medicines.Original source : http://refluxmd.blogspot.com/2018/05/understanding-risk-of-acid-reflux.html