Understanding the Risk of Acid Reflux during Pregnancy
Acid reflux can
commonly happen to anyone, irrespective of age and gender of the concerned
persons. It happens when we consume oily and spicy foods on regular basis and
at high intensity or quantity. Chronic digestive problems can also lead to acid
reflux in many cases. Apart from these simple causes, there could be some
critical as well as concerning causes of acid reflux. First of all, you may
face the problem when you are suffering from liver related problems. People,
having esophageal cancer, can also face acid reflux. This physical disorder can
also show up as common side-effects of various medicinal drugs. Apart from all
these things, women have the risk of acid reflux pregnancy.
During the first
trimester of pregnancy, chance of facing acid reflux is quite high. During this
time, pregnant women have to be careful with their regular diets to avoid this
problem. Avoiding spicy and oily dishes is highly recommended and instead of
those foods you should opt for simple yet healthy diets. In the following section,
we shall understand reasons, preventative measures and treatments for acid
reflux during pregnancy.
Reasons
for Acid Reflux during Pregnancy
Pregnancy is a critical
time, as every woman has to undergo a lot of physical changes during this time.
As a result of these changes, certain health issues show up. For example,
pregnant women experience morning sickness, vomiting tendencies, nausea and
dizziness throughout the day. Mood swing is also a common thing, and all these
things happen due to hormonal changes in body. Hormone secretion increases to
significant level and due to the influence of these hormones, many changes to
the body can be noted. Digestive system stays weak during this time. As a
result, acid reflux has been faced quite commonly.
Avoiding
Acid Reflux during Pregnancy
Acid reflux has to be
avoided during pregnancy otherwise major physical discomfort during pregnancy
shall be noted. The first and foremost thing is to create a dieting schedule.
You should consume foods at the proper time and you should try keeping your
stomach filled. Empty stomach can trigger acid reflux. Thus, you should be
careful on this regard. Sleeping adequately is important during this time, as
resting body will help in proper metabolism. It enhances overall efficiency of
the digestive system of body. Along with rich oily and spicy foods, you should
also avoid junk foods. Consuming fast foods is always a bad thing.
Treatment
of Acid Reflux during Pregnancy
Generally, people opt
for home based medications for the treatment
of acid reflux. Well, for pregnant women, these home based medications
are definitely good options. However, there are some areas of concerns.
Pregnant women should consult doctors when they experience acid reflux on
regular basis. Instead of going for over the counter medicines without
consulting doctors, it is always a good thing to stay under prescription of the
doctor to stay safe. It is also important for good health of your baby. Doctors
must be consulted even before trying home based medicines.