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Circadian rhythm sleep problems are usually caused by the fluctuations from the adrenal cycle. Travelling in 1 time zone to a different, non-uniform work schedule, and delayed sleep period will be the few of the most frequent causes of a circadian rhythm sleep disorder.This may include elevated blood pressure, overweight issues, cardiovascular diseases, and diabetes. All these health problems are often responsible for elevating stress-related matters, depression, and anxiety-related maladies.
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