A Quick Guide to Use the Walking Cane, Stick, or Crutch Correctly
Are you using the walking cane orrnstick in the right way? This is an important question to think about. Forrnpeople with mobility issues, walking sticks, canes, or crutches are a must.rnWhile it is easy to get Mobility Aids and Equipment Online, knowing how to use them correctly is important.rnHere are some of the best ways to ensure that you are using the walking stickrnor cane correctly.
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· rnGet thernRight Walking Stick
The first you need to do is to getrnthe right walking stick. Before you Shop Supports Online
, it is always better to consult yourrndoctor or a therapist. On the basis of whether you have an injured leg, hip, orrnknee, the doctor can recommend the right type of walking stick you must use.rnOnce you know the right walking stick for your injury, make sure to get arnwalking stick of the ideal height. Use a walking stick that easily comes tornyour wrist, thereby eliminating any pressure on your wrists and shoulders.
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· rnUse thernWalking Stick on the Opposite Side
Many people often commit the mistakernof using the walking stick on the same side of the injured leg. This can putrnmore pressure on your injured leg and ultimately lead to increased pain. Therncorrect way is to use the walking stick on your strong side. It helps inrnshifting the pressure and enabling you to walk without any pain.
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· rnMaintain arnGood Posture
When you use a walking stick or cane,rnmaintaining a good posture is important. Try to keep your back as much straightrnas you can. Avoid leaning too much towards the side or front. In order tornensure proper balance while walking, you can consider putting your weight on thernstick.
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· rnUse thernStick Correctly When Climbing Stairs
For people with mobility issues,rnclimbing the stairs can be challenging. However, by using the walking stickrncorrectly, it can be easier. When climbing up the stairs, make sure to put yourrngood leg first. After that, move the walking cane and injured leg at the samerntime. But when descending the stairs, you must start with the cane first.
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Conclusion
Now that you know the ways to usernyour walking cane or stick correctly, it can reduce your chances of falling.rnWhether you want to shop for walking aids or Buy Braces & Support Online, Mobility2You isrnthe perfect go-to place for you.
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